beginner-wordpress-user/subtitles/How to use headings for accessibility and SEO.bilingual.en-zh.ass

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[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:00.00,0:00:02.79,Original,,0,0,0,,In this lesson, we will explore how
Dialogue: 0,0:00:02.79,0:00:06.00,Original,,0,0,0,,to use headings for accessibility and SEO.
Dialogue: 0,0:00:00.00,0:00:06.00,Translated,,0,0,0,,在本课中，我们将探讨如何为无障碍和\hSEO\h使用标题。
Dialogue: 0,0:00:06.00,0:00:07.60,Original,,0,0,0,,Did you know that using headings on your
Dialogue: 0,0:00:07.60,0:00:09.36,Original,,0,0,0,,website's posts and pages can be the difference
Dialogue: 0,0:00:09.36,0:00:11.12,Original,,0,0,0,,between connecting with your website's audience
Dialogue: 0,0:00:06.00,0:00:11.12,Translated,,0,0,0,,你知道吗，在你站点文章和页面上使用标题，
Dialogue: 0,0:00:11.12,0:00:17.00,Original,,0,0,0,,or resulting in bouncing away to find a different website?
Dialogue: 0,0:00:11.12,0:00:17.00,Translated,,0,0,0,,可能决定了是留住访客还是让他们跳转到其他站点。
Dialogue: 0,0:00:17.00,0:00:22.62,Original,,0,0,0,,In this example, we have an article with no headings,
Dialogue: 0,0:00:17.00,0:00:22.62,Translated,,0,0,0,,在这个例子中，我们有一篇没有标题的文章，
Dialogue: 0,0:00:22.62,0:00:26.00,Original,,0,0,0,,which will make it quite difficult for a reader to navigate.
Dialogue: 0,0:00:22.62,0:00:26.00,Translated,,0,0,0,,这会让读者很难进行浏览。
Dialogue: 0,0:00:26.00,0:00:29.76,Original,,0,0,0,,In the next example, we have added the appropriate
Dialogue: 0,0:00:29.76,0:00:33.58,Original,,0,0,0,,headings to help a reader make sense of the content
Dialogue: 0,0:00:26.00,0:00:33.58,Translated,,0,0,0,,在下一个例子中，我们添加了恰当的标题来帮助读者理解内容，
Dialogue: 0,0:00:33.58,0:00:36.16,Original,,0,0,0,,and to find out what the article is
Dialogue: 0,0:00:36.16,0:00:39.00,Original,,0,0,0,,about before actually having to read it.
Dialogue: 0,0:00:33.58,0:00:39.00,Translated,,0,0,0,,并在实际阅读前就能了解文章是关于什么的。
Dialogue: 0,0:00:39.00,0:00:42.05,Original,,0,0,0,,Headings organize content and make it easier for
Dialogue: 0,0:00:42.05,0:00:45.00,Original,,0,0,0,,the reader to navigate and locate information.
Dialogue: 0,0:00:39.00,0:00:45.00,Translated,,0,0,0,,标题能组织内容，让读者更容易浏览和定位信息。
Dialogue: 0,0:00:45.00,0:00:48.28,Original,,0,0,0,,Most importantly, they are essential tools
Dialogue: 0,0:00:48.28,0:00:52.00,Original,,0,0,0,,for accessibility and search engine optimization.
Dialogue: 0,0:00:45.00,0:00:52.00,Translated,,0,0,0,,最重要的是，它们是无障碍和搜索引擎优化的必备工具。
Dialogue: 0,0:00:52.00,0:00:53.99,Original,,0,0,0,,By the end of this tutorial,
Dialogue: 0,0:00:53.99,0:00:56.57,Original,,0,0,0,,we will be able to use headings correctly
Dialogue: 0,0:00:52.00,0:00:56.57,Translated,,0,0,0,,在本教程结束时，我们将能够正确使用标题，
Dialogue: 0,0:00:56.57,0:01:00.00,Original,,0,0,0,,for readability, accessibility and SEO.
Dialogue: 0,0:00:56.57,0:01:00.00,Translated,,0,0,0,,以实现可读性、无障碍和\hSEO。
Dialogue: 0,0:01:00.00,0:01:02.44,Original,,0,0,0,,Firstly, why is it important to
Dialogue: 0,0:01:02.44,0:01:05.00,Original,,0,0,0,,structure content using headings?
Dialogue: 0,0:01:00.00,0:01:05.00,Translated,,0,0,0,,首先，为什么用标题来构建内容很重要？
Dialogue: 0,0:01:05.00,0:01:08.28,Original,,0,0,0,,Well, it introduces new topics or sections,
Dialogue: 0,0:01:08.28,0:01:11.98,Original,,0,0,0,,it guides a reader, it lets a reader skim content,
Dialogue: 0,0:01:05.00,0:01:11.98,Translated,,0,0,0,,它能引入新话题或章节，引导读者，让读者略读内容，
Dialogue: 0,0:01:11.98,0:01:14.90,Original,,0,0,0,,it also gives the reader an idea of what
Dialogue: 0,0:01:14.90,0:01:17.92,Original,,0,0,0,,to expect and then lastly it breaks topics
Dialogue: 0,0:01:17.92,0:01:21.00,Original,,0,0,0,,into more digestible pieces of information.
Dialogue: 0,0:01:11.98,0:01:21.00,Translated,,0,0,0,,也让读者对内容有所预期，最后还能将话题分解成更易消化的信息块。
Dialogue: 0,0:01:21.00,0:01:23.64,Original,,0,0,0,,Headings are also used to indicate
Dialogue: 0,0:01:23.64,0:01:26.00,Original,,0,0,0,,the hierarchy of information.
Dialogue: 0,0:01:21.00,0:01:26.00,Translated,,0,0,0,,标题也用于指示信息的层次结构。
Dialogue: 0,0:01:26.00,0:01:31.20,Original,,0,0,0,,Your pages and posts will be broken up into subheadings
Dialogue: 0,0:01:31.20,0:01:36.00,Original,,0,0,0,,such as Heading 2 or H2, H3 and all the way to H6.
Dialogue: 0,0:01:26.00,0:01:30.32,Translated,,0,0,0,,你的页面和文章将被分解为子标题，
Dialogue: 0,0:01:30.32,0:01:36.00,Translated,,0,0,0,,例如标题\h2\h或\hH2、H3，一直到\hH6。
Dialogue: 0,0:01:36.00,0:01:38.86,Original,,0,0,0,,You will notice when you add your first
Dialogue: 0,0:01:38.86,0:01:42.00,Original,,0,0,0,,heading block, H2 is automatically selected.
Dialogue: 0,0:01:36.00,0:01:42.00,Translated,,0,0,0,,你会注意到，当你添加第一个标题区块时，H2\h会自动被选中。
Dialogue: 0,0:01:42.00,0:01:44.39,Original,,0,0,0,,That's because your page or post
Dialogue: 0,0:01:44.39,0:01:47.00,Original,,0,0,0,,title is your first primary heading.
Dialogue: 0,0:01:42.00,0:01:47.00,Translated,,0,0,0,,这是因为你的页面或文章标题是你的第一个主标题。
Dialogue: 0,0:01:47.00,0:01:49.14,Original,,0,0,0,,Once you have added a heading, you can
Dialogue: 0,0:01:49.14,0:01:51.36,Original,,0,0,0,,change the type of heading you are using
Dialogue: 0,0:01:47.00,0:01:51.36,Translated,,0,0,0,,一旦你添加了一个标题，你就可以更改你正在使用的标题类型，
Dialogue: 0,0:01:51.36,0:01:54.00,Original,,0,0,0,,by selecting the relevant heading in the list view.
Dialogue: 0,0:01:51.36,0:01:54.00,Translated,,0,0,0,,方法是在列表视图中选择相关的标题。
Dialogue: 0,0:01:54.00,0:01:58.20,Original,,0,0,0,,Then selecting the option that says H2 in your block toolbar
Dialogue: 0,0:01:54.00,0:01:58.20,Translated,,0,0,0,,然后在你的区块工具栏中选择标有\hH2\h的选项，
Dialogue: 0,0:01:58.20,0:02:02.00,Original,,0,0,0,,and from there you can select between H1 to H6.
Dialogue: 0,0:01:58.20,0:02:02.00,Translated,,0,0,0,,从那里你可以在\hH1\h到\hH6\h之间进行选择。
Dialogue: 0,0:02:02.00,0:02:04.44,Original,,0,0,0,,To ensure your headings are in
Dialogue: 0,0:02:04.44,0:02:07.00,Original,,0,0,0,,the correct order and hierarchy.
Dialogue: 0,0:02:02.00,0:02:07.00,Translated,,0,0,0,,以确保您的标题顺序和层次结构正确。
Dialogue: 0,0:02:07.00,0:02:09.58,Original,,0,0,0,,Did you know you can use the outline feature under
Dialogue: 0,0:02:09.58,0:02:12.00,Original,,0,0,0,,your list view to quickly check your headings?
Dialogue: 0,0:02:07.00,0:02:12.00,Translated,,0,0,0,,您知道吗？您可以使用列表视图下的大纲功能来快速检查您的标题。
Dialogue: 0,0:02:12.00,0:02:15.22,Original,,0,0,0,,Double check if your H2 heading relates
Dialogue: 0,0:02:15.22,0:02:18.88,Original,,0,0,0,,to your H1 heading and your H3 to your H2 etc.
Dialogue: 0,0:02:12.00,0:02:15.89,Translated,,0,0,0,,请仔细检查您的\hH2\h标题是否与\hH1\h标题相关，
Dialogue: 0,0:02:15.89,0:02:18.88,Translated,,0,0,0,,H3\h是否与\hH2\h相关，依此类推。
Dialogue: 0,0:02:18.88,0:02:22.77,Original,,0,0,0,,WordPress will also alert you in this outline section
Dialogue: 0,0:02:18.88,0:02:22.77,Translated,,0,0,0,,WordPress\h也会在这个大纲部分提醒您，
Dialogue: 0,0:02:22.77,0:02:25.50,Original,,0,0,0,,if you accidentally skip a heading level, helping you
Dialogue: 0,0:02:25.50,0:02:28.00,Original,,0,0,0,,to ensure that they are in chronological order.
Dialogue: 0,0:02:22.77,0:02:28.00,Translated,,0,0,0,,如果您不小心跳过了某个标题级别，从而帮助您确保它们按顺序排列。
Dialogue: 0,0:02:28.00,0:02:31.00,Original,,0,0,0,,You can check your pages for any errors to correct
Dialogue: 0,0:02:31.00,0:02:34.00,Original,,0,0,0,,them quickly rather than searching block by block.
Dialogue: 0,0:02:28.00,0:02:31.07,Translated,,0,0,0,,您可以检查您的页面是否存在任何错误，
Dialogue: 0,0:02:31.07,0:02:34.00,Translated,,0,0,0,,以便快速纠正，而无需逐个区块搜索。
Dialogue: 0,0:02:34.00,0:02:37.72,Original,,0,0,0,,In this example, I want to ensure that all
Dialogue: 0,0:02:37.72,0:02:41.00,Original,,0,0,0,,the types of sushi are listed as H4.
Dialogue: 0,0:02:34.00,0:02:41.00,Translated,,0,0,0,,在这个例子中，我想确保所有寿司类型都被列为\hH4\h标题。
Dialogue: 0,0:02:42.00,0:02:45.00,Original,,0,0,0,,Headings are also important for accessibility.
Dialogue: 0,0:02:42.00,0:02:45.00,Translated,,0,0,0,,标题对于无障碍访问也很重要。
Dialogue: 0,0:02:45.00,0:02:47.37,Original,,0,0,0,,Using them incorrectly means many people
Dialogue: 0,0:02:47.37,0:02:50.00,Original,,0,0,0,,cannot access the information on your website.
Dialogue: 0,0:02:45.00,0:02:50.00,Translated,,0,0,0,,错误地使用它们意味着许多人无法访问您网站上的信息。
Dialogue: 0,0:02:50.00,0:02:52.87,Original,,0,0,0,,When you use headings for accessibility,
Dialogue: 0,0:02:50.00,0:02:52.87,Translated,,0,0,0,,当您为无障碍访问使用标题时，
Dialogue: 0,0:02:52.87,0:02:55.40,Original,,0,0,0,,this allows screen readers to better navigate
Dialogue: 0,0:02:55.40,0:02:58.00,Original,,0,0,0,,the page and quickly find relevant information.
Dialogue: 0,0:02:52.87,0:02:58.00,Translated,,0,0,0,,这能让屏幕阅读器更好地浏览页面并快速找到相关信息。
Dialogue: 0,0:02:58.00,0:03:01.05,Original,,0,0,0,,Also, keyboard only users can quickly skip to
Dialogue: 0,0:03:01.05,0:03:04.00,Original,,0,0,0,,the right section with a click of a button.
Dialogue: 0,0:02:58.00,0:03:04.00,Translated,,0,0,0,,此外，仅使用键盘的用户只需点击一个按钮就能快速跳转到正确的部分。
Dialogue: 0,0:03:04.00,0:03:07.09,Original,,0,0,0,,Without headings, the screen reader in this example
Dialogue: 0,0:03:07.09,0:03:10.00,Original,,0,0,0,,has to read this entire chunk of text out loud.
Dialogue: 0,0:03:04.00,0:03:10.00,Translated,,0,0,0,,如果没有标题，本例中的屏幕阅读器就必须大声朗读这整段文字。
Dialogue: 0,0:03:10.00,0:03:13.00,Original,,0,0,0,,There are no headings to allow users to jump ahead.
Dialogue: 0,0:03:10.00,0:03:13.00,Translated,,0,0,0,,没有标题可以让用户向前跳转。
Dialogue: 0,0:03:13.00,0:03:16.00,Original,,0,0,0,,If I add headings, the screen reader
Dialogue: 0,0:03:16.00,0:03:18.68,Original,,0,0,0,,or keyboard can allow its users
Dialogue: 0,0:03:13.00,0:03:18.68,Translated,,0,0,0,,如果我添加了标题，屏幕阅读器或键盘就能让它的用户
Dialogue: 0,0:03:18.68,0:03:22.00,Original,,0,0,0,,to navigate to the section that is relevant to them quickly.
Dialogue: 0,0:03:18.68,0:03:22.00,Translated,,0,0,0,,快速导航到与他们相关的部分。
Dialogue: 0,0:03:22.00,0:03:24.87,Original,,0,0,0,,Headings also help users with low vision to
Dialogue: 0,0:03:24.87,0:03:28.00,Original,,0,0,0,,maintain the structure of a page when zoomed in.
Dialogue: 0,0:03:22.00,0:03:28.00,Translated,,0,0,0,,标题还能帮助低视力用户在放大页面时保持页面结构。
Dialogue: 0,0:03:28.00,0:03:31.77,Original,,0,0,0,,As a user with low vision zooms into a page,
Dialogue: 0,0:03:28.00,0:03:31.77,Translated,,0,0,0,,当低视力用户放大页面时，
Dialogue: 0,0:03:31.77,0:03:35.24,Original,,0,0,0,,the different text sizes allow them to
Dialogue: 0,0:03:35.24,0:03:39.00,Original,,0,0,0,,keep track of where they are on a website.
Dialogue: 0,0:03:31.77,0:03:39.00,Translated,,0,0,0,,不同的文字大小能让他们了解自己在网站上的位置。
Dialogue: 0,0:03:40.00,0:03:43.00,Original,,0,0,0,,Remember to structure your headings into logical chunks.
Dialogue: 0,0:03:40.00,0:03:43.00,Translated,,0,0,0,,记住将你的标题组织成逻辑分块。
Dialogue: 0,0:03:43.00,0:03:45.85,Original,,0,0,0,,For example, this post is about parrots,
Dialogue: 0,0:03:45.85,0:03:48.00,Original,,0,0,0,,which is the title, the H1.
Dialogue: 0,0:03:43.00,0:03:48.00,Translated,,0,0,0,,例如，这篇文章是关于鹦鹉的，这就是标题，即\hH1。
Dialogue: 0,0:03:48.00,0:03:51.30,Original,,0,0,0,,I decided to start my article by writing
Dialogue: 0,0:03:51.30,0:03:55.00,Original,,0,0,0,,about parrot health and for that I used an H2.
Dialogue: 0,0:03:48.00,0:03:55.00,Translated,,0,0,0,,我决定从撰写鹦鹉健康开始我的文章，为此我使用了\hH2\h标题。
Dialogue: 0,0:03:55.00,0:03:58.78,Original,,0,0,0,,Another subtopic of parrot health is parrot nutrition
Dialogue: 0,0:03:55.00,0:03:58.78,Translated,,0,0,0,,鹦鹉健康的另一个子主题是鹦鹉营养，
Dialogue: 0,0:03:58.78,0:04:03.00,Original,,0,0,0,,and then we can keep drilling down to the next subheading.
Dialogue: 0,0:03:58.78,0:04:03.00,Translated,,0,0,0,,然后我们可以继续深入探讨下一个子标题。
Dialogue: 0,0:04:03.00,0:04:05.50,Original,,0,0,0,,Each subtopic should relate to the topic
Dialogue: 0,0:04:05.50,0:04:08.00,Original,,0,0,0,,above it, similar to a magazine article.
Dialogue: 0,0:04:03.00,0:04:08.00,Translated,,0,0,0,,每个子主题都应与其上方的主题相关，类似于杂志文章。
Dialogue: 0,0:04:10.00,0:04:12.84,Original,,0,0,0,,Lastly, let's talk about headings
Dialogue: 0,0:04:12.84,0:04:16.00,Original,,0,0,0,,and search engine optimization or SEO.
Dialogue: 0,0:04:10.00,0:04:16.00,Translated,,0,0,0,,最后，我们来谈谈标题和搜索引擎优化或\hSEO。
Dialogue: 0,0:04:16.00,0:04:19.02,Original,,0,0,0,,You can thoughtfully embed keywords into headings
Dialogue: 0,0:04:19.02,0:04:22.00,Original,,0,0,0,,to boost your website's rank in a search engine.
Dialogue: 0,0:04:16.00,0:04:22.00,Translated,,0,0,0,,你可以有意识地将关键词嵌入标题，以提升网站在搜索引擎中的排名。
Dialogue: 0,0:04:22.00,0:04:24.41,Original,,0,0,0,,Your headings should provide a clear and
Dialogue: 0,0:04:24.41,0:04:27.00,Original,,0,0,0,,concise summary of the content that follows.
Dialogue: 0,0:04:22.00,0:04:27.00,Translated,,0,0,0,,你的标题应该清晰简洁地概括后续内容。
Dialogue: 0,0:04:27.00,0:04:31.00,Original,,0,0,0,,They should accurately reflect the content of a section.
Dialogue: 0,0:04:27.00,0:04:31.00,Translated,,0,0,0,,它们应该准确反映一个部分的内容。
Dialogue: 0,0:04:31.00,0:04:34.08,Original,,0,0,0,,When you are in the site editor, you can click
Dialogue: 0,0:04:34.08,0:04:37.00,Original,,0,0,0,,on styles and then open up your style book.
Dialogue: 0,0:04:31.00,0:04:37.00,Translated,,0,0,0,,当你在站点编辑器中时，可以点击样式，然后打开你的样式簿。
Dialogue: 0,0:04:37.00,0:04:40.75,Original,,0,0,0,,Here you are able to globally style your headings
Dialogue: 0,0:04:40.75,0:04:44.00,Original,,0,0,0,,using your sidebar settings on the right.
Dialogue: 0,0:04:37.00,0:04:44.00,Translated,,0,0,0,,在这里，你可以使用右侧边栏的设置全局地设置标题样式。
Dialogue: 0,0:04:44.00,0:04:46.20,Original,,0,0,0,,It is advised to use the same heading
Dialogue: 0,0:04:46.20,0:04:48.60,Original,,0,0,0,,hierarchy and styling throughout your site
Dialogue: 0,0:04:44.00,0:04:48.60,Translated,,0,0,0,,建议在整个网站中使用相同的标题层次结构和样式，
Dialogue: 0,0:04:48.60,0:04:51.00,Original,,0,0,0,,to create a uniform look and feel.
Dialogue: 0,0:04:48.60,0:04:51.00,Translated,,0,0,0,,以创建统一的外观和感觉。
Dialogue: 0,0:04:51.00,0:04:56.00,Original,,0,0,0,,One last tip, never use the heading block to style text.
Dialogue: 0,0:04:51.00,0:04:56.00,Translated,,0,0,0,,最后一个提示，切勿使用标题区块来设置文本样式。
Dialogue: 0,0:04:56.00,0:04:58.80,Original,,0,0,0,,If you are looking for a stylistic flare,
Dialogue: 0,0:04:58.80,0:05:01.90,Original,,0,0,0,,use an additional block such as the quote block
Dialogue: 0,0:04:56.00,0:05:01.90,Translated,,0,0,0,,如果你想要一些风格上的点缀，可以使用额外的区块，例如引语区块，
Dialogue: 0,0:05:01.90,0:05:04.91,Original,,0,0,0,,or transform the heading to a paragraph block and use the
Dialogue: 0,0:05:04.91,0:05:08.00,Original,,0,0,0,,style setting on the right to modify your text accordingly.
Dialogue: 0,0:05:01.90,0:05:08.00,Translated,,0,0,0,,或者将标题转换为段落区块，并使用右侧的样式设置来相应地修改文本。
Dialogue: 0,0:05:12.00,0:05:14.31,Original,,0,0,0,,I trust that you will start using headings
Dialogue: 0,0:05:14.31,0:05:16.67,Original,,0,0,0,,to improve the user experience on your site
Dialogue: 0,0:05:12.00,0:05:16.67,Translated,,0,0,0,,我相信你会开始使用标题来改善网站的用户体验，
Dialogue: 0,0:05:16.67,0:05:19.00,Original,,0,0,0,,as well as search engine optimization.
Dialogue: 0,0:05:16.67,0:05:19.00,Translated,,0,0,0,,同时也能优化搜索引擎。