beginner-wordpress-user/subtitles/7 Tips to improve website security.bilingual.en-zh.ass
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2026-04-13 23:35:08 +08:00

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PlayResY: 1080
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[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:00.00,0:00:03.32,Original,,0,0,0,,Welcome to Learn WordPress.
Dialogue: 0,0:00:00.00,0:00:03.32,Translated,,0,0,0,,欢迎使用\hLearn\hWordPress。
Dialogue: 0,0:00:03.32,0:00:06.00,Original,,0,0,0,,Let's talk about 7 tips to improve website security.
Dialogue: 0,0:00:03.32,0:00:06.00,Translated,,0,0,0,,我们来谈谈提升网站安全的\h7\h个技巧。
Dialogue: 0,0:00:06.00,0:00:08.42,Original,,0,0,0,,Number one, use a password manager
Dialogue: 0,0:00:08.42,0:00:11.00,Original,,0,0,0,,and secure passwords for your logins.
Dialogue: 0,0:00:06.00,0:00:11.00,Translated,,0,0,0,,第一,为您的登录使用密码管理器和安全密码。
Dialogue: 0,0:00:11.00,0:00:14.10,Original,,0,0,0,,Password managers such as OnePassword
Dialogue: 0,0:00:14.10,0:00:17.00,Original,,0,0,0,,and Bitwarden are worth exploring.
Dialogue: 0,0:00:11.00,0:00:13.52,Translated,,0,0,0,,像\hOnePassword\h和
Dialogue: 0,0:00:13.52,0:00:17.00,Translated,,0,0,0,,Bitwarden\h这样的密码管理器值得探索。
Dialogue: 0,0:00:17.00,0:00:19.54,Original,,0,0,0,,One of the most common areas for security
Dialogue: 0,0:00:19.54,0:00:22.00,Original,,0,0,0,,failure is unfortunately the human one.
Dialogue: 0,0:00:17.00,0:00:22.00,Translated,,0,0,0,,不幸的是,安全漏洞最常见的领域之一往往是人为因素。
Dialogue: 0,0:00:22.00,0:00:24.70,Original,,0,0,0,,No two passwords should ever be the same
Dialogue: 0,0:00:22.00,0:00:24.70,Translated,,0,0,0,,任何两个密码都不应相同,
Dialogue: 0,0:00:24.70,0:00:27.82,Original,,0,0,0,,and ensure passwords are at least 10 to 12
Dialogue: 0,0:00:27.82,0:00:31.00,Original,,0,0,0,,characters and include numbers and symbols.
Dialogue: 0,0:00:24.70,0:00:31.00,Translated,,0,0,0,,并确保密码长度至少为\h10\h到\h12\h个字符且包含数字和符号。
Dialogue: 0,0:00:31.00,0:00:36.00,Original,,0,0,0,,And remember, never use admin as a username.
Dialogue: 0,0:00:31.00,0:00:36.00,Translated,,0,0,0,,并且记住,永远不要使用\hadmin\h作为用户名。
Dialogue: 0,0:00:36.00,0:00:39.64,Original,,0,0,0,,Password managers store your passwords securely
Dialogue: 0,0:00:36.00,0:00:39.64,Translated,,0,0,0,,密码管理器能安全地存储您的密码,
Dialogue: 0,0:00:39.64,0:00:42.74,Original,,0,0,0,,and allow you to generate unique secure passwords
Dialogue: 0,0:00:42.74,0:00:46.00,Original,,0,0,0,,for each login without needing to remember each one.
Dialogue: 0,0:00:39.64,0:00:46.00,Translated,,0,0,0,,并允许您为每次登录生成唯一的安全密码,而无需记住每一个。
Dialogue: 0,0:00:46.00,0:00:49.00,Original,,0,0,0,,Number two, use a two-factor authentication.
Dialogue: 0,0:00:46.00,0:00:49.00,Translated,,0,0,0,,第二,使用双重认证。
Dialogue: 0,0:00:49.00,0:00:51.80,Original,,0,0,0,,Two-factor authentication can significantly
Dialogue: 0,0:00:51.80,0:00:54.60,Original,,0,0,0,,enhance the security of your WordPress site
Dialogue: 0,0:00:49.00,0:00:54.60,Translated,,0,0,0,,双重认证能显著增强您\hWordPress\h站点的安全性
Dialogue: 0,0:00:54.60,0:00:58.00,Original,,0,0,0,,by adding an extra layer of protection to the login process.
Dialogue: 0,0:00:54.60,0:00:58.00,Translated,,0,0,0,,它为登录过程增加了一层额外的保护。
Dialogue: 0,0:00:58.00,0:01:00.77,Original,,0,0,0,,This way, even if someone else gets your password,
Dialogue: 0,0:00:58.00,0:01:00.77,Translated,,0,0,0,,这样一来,即使他人获取了您的密码,
Dialogue: 0,0:01:00.77,0:01:02.77,Original,,0,0,0,,they still can't log into your
Dialogue: 0,0:01:02.77,0:01:05.00,Original,,0,0,0,,account without that second factor.
Dialogue: 0,0:01:00.77,0:01:05.00,Translated,,0,0,0,,在没有第二重认证的情况下,他们仍然无法登录您的账号。
Dialogue: 0,0:01:05.00,0:01:07.25,Original,,0,0,0,,Two-factor authentication may seem like a small step,
Dialogue: 0,0:01:05.00,0:01:07.25,Translated,,0,0,0,,双重认证看似一小步,
Dialogue: 0,0:01:07.25,0:01:10.68,Original,,0,0,0,,but it can greatly improve the security of your online
Dialogue: 0,0:01:10.68,0:01:14.00,Original,,0,0,0,,accounts and help protect your personal information.
Dialogue: 0,0:01:07.25,0:01:14.00,Translated,,0,0,0,,但它能极大提升您在线账号的安全性,并有助于保护您的个人信息。
Dialogue: 0,0:01:14.00,0:01:17.83,Original,,0,0,0,,You can search for a two-factor authentication
Dialogue: 0,0:01:17.83,0:01:21.72,Original,,0,0,0,,plugin such as WP2FA, two-factor authentication
Dialogue: 0,0:01:21.72,0:01:25.00,Original,,0,0,0,,or Mini-Orange's Google Authenticator.
Dialogue: 0,0:01:14.00,0:01:16.98,Translated,,0,0,0,,您可以搜索双重认证插件,例如\hWP2FA、
Dialogue: 0,0:01:16.98,0:01:20.61,Translated,,0,0,0,,Two-Factor\hAuthentication\h或
Dialogue: 0,0:01:20.61,0:01:25.00,Translated,,0,0,0,,MiniOrange\h的\hGoogle\hAuthenticator。
Dialogue: 0,0:01:25.00,0:01:26.88,Original,,0,0,0,,Some security plugins also
Dialogue: 0,0:01:26.88,0:01:29.13,Original,,0,0,0,,include two-factor authentication,
Dialogue: 0,0:01:25.00,0:01:29.13,Translated,,0,0,0,,一些安全插件也包含双重认证功能,
Dialogue: 0,0:01:29.13,0:01:33.00,Original,,0,0,0,,but we will talk more about security plugins in a minute.
Dialogue: 0,0:01:29.13,0:01:33.00,Translated,,0,0,0,,但我们稍后会详细讨论安全插件。
Dialogue: 0,0:01:33.00,0:01:36.00,Original,,0,0,0,,Number three, always review your user base.
Dialogue: 0,0:01:33.00,0:01:36.00,Translated,,0,0,0,,第三,始终审查您的用户基础。
Dialogue: 0,0:01:36.00,0:01:38.53,Original,,0,0,0,,Remove unnecessary users and be
Dialogue: 0,0:01:38.53,0:01:41.00,Original,,0,0,0,,very selective of admin users.
Dialogue: 0,0:01:36.00,0:01:41.00,Translated,,0,0,0,,移除不必要的用户,并对管理员用户保持高度选择性。
Dialogue: 0,0:01:41.00,0:01:44.00,Original,,0,0,0,,Let's make our way to users in the dashboard.
Dialogue: 0,0:01:41.00,0:01:44.00,Translated,,0,0,0,,我们转到仪表盘中的用户管理。
Dialogue: 0,0:01:44.00,0:01:45.96,Original,,0,0,0,,User roles such as editors, authors
Dialogue: 0,0:01:45.96,0:01:48.00,Original,,0,0,0,,and contributors should be monitored.
Dialogue: 0,0:01:44.00,0:01:48.00,Translated,,0,0,0,,编辑、作者和贡献者等用户角色应受到监控。
Dialogue: 0,0:01:48.00,0:01:50.45,Original,,0,0,0,,Typically, the administrative role
Dialogue: 0,0:01:50.45,0:01:53.00,Original,,0,0,0,,is reserved for the website's owner.
Dialogue: 0,0:01:48.00,0:01:53.00,Translated,,0,0,0,,通常,管理员角色仅保留给网站所有者。
Dialogue: 0,0:01:53.00,0:01:56.88,Original,,0,0,0,,Removing unnecessary users will minimize the potential
Dialogue: 0,0:01:56.88,0:02:01.00,Original,,0,0,0,,attack surface or entry points that attackers can exploit.
Dialogue: 0,0:01:53.00,0:02:01.00,Translated,,0,0,0,,移除不必要的用户将最小化攻击者可利用的潜在攻击面或入口点。
Dialogue: 0,0:02:01.00,0:02:05.64,Original,,0,0,0,,Number four, only install plugins and themes from trust
Dialogue: 0,0:02:05.64,0:02:10.00,Original,,0,0,0,,to developers and uninstall what you are not using.
Dialogue: 0,0:02:01.00,0:02:10.00,Translated,,0,0,0,,第四,只安装来自可信开发者的插件和主题,并卸载你不使用的。
Dialogue: 0,0:02:10.00,0:02:12.94,Original,,0,0,0,,To assess the reliability of a theme or
Dialogue: 0,0:02:12.94,0:02:16.00,Original,,0,0,0,,plugin, there are a few things to review.
Dialogue: 0,0:02:10.00,0:02:16.00,Translated,,0,0,0,,要评估主题或插件的可靠性,有几项内容需要检查。
Dialogue: 0,0:02:17.00,0:02:20.00,Original,,0,0,0,,Check user feedback and reviews.
Dialogue: 0,0:02:17.00,0:02:20.00,Translated,,0,0,0,,检查用户反馈和评价。
Dialogue: 0,0:02:20.00,0:02:23.00,Original,,0,0,0,,Note when it was last updated.
Dialogue: 0,0:02:20.00,0:02:23.00,Translated,,0,0,0,,注意它的最后更新时间。
Dialogue: 0,0:02:23.00,0:02:25.94,Original,,0,0,0,,Look at the number of active installs,
Dialogue: 0,0:02:25.94,0:02:28.94,Original,,0,0,0,,explore their support and documentation
Dialogue: 0,0:02:23.00,0:02:28.94,Translated,,0,0,0,,查看其活跃安装数量,探索其支持服务和文档,
Dialogue: 0,0:02:28.94,0:02:32.51,Original,,0,0,0,,and double check that it is compatible
Dialogue: 0,0:02:32.51,0:02:36.00,Original,,0,0,0,,with the latest version of WordPress.
Dialogue: 0,0:02:28.94,0:02:36.00,Translated,,0,0,0,,并再次确认它与\hWordPress\h最新版本兼容。
Dialogue: 0,0:02:36.00,0:02:40.50,Original,,0,0,0,,Number five, keep your plugins and themes up to date
Dialogue: 0,0:02:36.00,0:02:40.50,Translated,,0,0,0,,第五,保持你的插件和主题为最新版本,
Dialogue: 0,0:02:40.50,0:02:44.00,Original,,0,0,0,,and remember to back up your site before updating.
Dialogue: 0,0:02:40.50,0:02:44.00,Translated,,0,0,0,,并记得在更新前备份你的网站。
Dialogue: 0,0:02:44.00,0:02:46.00,Original,,0,0,0,,But you might be asking why.
Dialogue: 0,0:02:44.00,0:02:46.00,Translated,,0,0,0,,但你可能想问为什么。
Dialogue: 0,0:02:46.00,0:02:48.43,Original,,0,0,0,,Keeping your WordPress themes
Dialogue: 0,0:02:48.43,0:02:51.22,Original,,0,0,0,,and plugins up to date is important
Dialogue: 0,0:02:46.00,0:02:51.22,Translated,,0,0,0,,保持你的\hWordPress\h主题和插件为最新版本很重要
Dialogue: 0,0:02:51.22,0:02:52.91,Original,,0,0,0,,for maintaining the security,
Dialogue: 0,0:02:52.91,0:02:55.00,Original,,0,0,0,,stability and compatibility of your site.
Dialogue: 0,0:02:51.22,0:02:55.00,Translated,,0,0,0,,这关系到维护你网站的安全、稳定性和兼容性。
Dialogue: 0,0:02:55.00,0:02:57.17,Original,,0,0,0,,Updates often include security patches
Dialogue: 0,0:02:57.17,0:02:59.26,Original,,0,0,0,,that fix vulnerabilities in software
Dialogue: 0,0:02:55.00,0:02:59.26,Translated,,0,0,0,,更新通常包含修复软件漏洞的安全补丁,
Dialogue: 0,0:02:59.26,0:03:01.70,Original,,0,0,0,,as well as bug fixes that could cause
Dialogue: 0,0:03:01.70,0:03:04.00,Original,,0,0,0,,your site to malfunction or break.
Dialogue: 0,0:02:59.26,0:03:04.00,Translated,,0,0,0,,以及修复可能导致你网站故障或崩溃的错误。
Dialogue: 0,0:03:04.00,0:03:07.44,Original,,0,0,0,,These bugs could also potentially be exploited by
Dialogue: 0,0:03:07.44,0:03:11.00,Original,,0,0,0,,attackers to gain unauthorized access to your site.
Dialogue: 0,0:03:04.00,0:03:11.00,Translated,,0,0,0,,这些错误也可能被攻击者利用,以获取对你网站的未授权访问。
Dialogue: 0,0:03:11.00,0:03:13.64,Original,,0,0,0,,By keeping your website up to date, you can ensure that
Dialogue: 0,0:03:13.64,0:03:16.38,Original,,0,0,0,,your site is protected against the latest security threats
Dialogue: 0,0:03:11.00,0:03:16.38,Translated,,0,0,0,,通过保持你的网站为最新状态,你可以确保你的网站受到保护,
Dialogue: 0,0:03:16.38,0:03:21.00,Original,,0,0,0,,and runs smoothly with the latest web technologies.
Dialogue: 0,0:03:16.38,0:03:21.00,Translated,,0,0,0,,免受最新安全威胁,并能与最新的网络技术顺畅运行。
Dialogue: 0,0:03:24.00,0:03:27.76,Original,,0,0,0,,Number six, install a security plugin like
Dialogue: 0,0:03:27.76,0:03:31.22,Original,,0,0,0,,WordFence, Jetpack Security or iThemes
Dialogue: 0,0:03:24.00,0:03:27.50,Translated,,0,0,0,,第六,安装一个安全插件,例如\hWordFence、
Dialogue: 0,0:03:27.50,0:03:31.22,Translated,,0,0,0,,Jetpack\hSecurity\h或\hiThemes
Dialogue: 0,0:03:31.22,0:03:34.00,Original,,0,0,0,,that will scan your site for any reported vulnerabilities.
Dialogue: 0,0:03:31.22,0:03:34.00,Translated,,0,0,0,,它会扫描你的网站,查找任何已报告的漏洞。
Dialogue: 0,0:03:34.00,0:03:36.00,Original,,0,0,0,,There are also many other plugins available
Dialogue: 0,0:03:36.00,0:03:37.92,Original,,0,0,0,,in the plugins directory worth exploring
Dialogue: 0,0:03:34.00,0:03:37.92,Translated,,0,0,0,,插件目录中还有许多其他可用的插件值得探索,
Dialogue: 0,0:03:37.92,0:03:45.00,Original,,0,0,0,,such as patch stack, all-in-one security, etc.
Dialogue: 0,0:03:37.92,0:03:40.86,Translated,,0,0,0,,例如\hpatch\hstack、
Dialogue: 0,0:03:40.86,0:03:45.00,Translated,,0,0,0,,all-in-one\hsecurity\h等等。
Dialogue: 0,0:03:45.00,0:03:47.92,Original,,0,0,0,,A website security plugin can help protect
Dialogue: 0,0:03:47.92,0:03:50.68,Original,,0,0,0,,your website from common cyber threats,
Dialogue: 0,0:03:45.00,0:03:50.68,Translated,,0,0,0,,网站安全插件可以帮助保护你的网站免受常见网络威胁,
Dialogue: 0,0:03:50.68,0:03:52.84,Original,,0,0,0,,block malicious traffic and alert
Dialogue: 0,0:03:52.84,0:03:55.00,Original,,0,0,0,,you to potential security issues.
Dialogue: 0,0:03:50.68,0:03:55.00,Translated,,0,0,0,,屏蔽恶意流量,并提醒你潜在的安全问题。
Dialogue: 0,0:03:55.00,0:03:58.77,Original,,0,0,0,,In essence, a security plugin will help you maintain
Dialogue: 0,0:03:58.77,0:04:02.00,Original,,0,0,0,,the security and integrity of your website.
Dialogue: 0,0:03:55.00,0:04:02.00,Translated,,0,0,0,,本质上,安全插件将帮助你维护网站的安全性和完整性。
Dialogue: 0,0:04:02.00,0:04:07.00,Original,,0,0,0,,And finally number seven, something for more advanced users.
Dialogue: 0,0:04:02.00,0:04:07.00,Translated,,0,0,0,,最后是第七点,为更高级的用户准备的内容。
Dialogue: 0,0:04:07.00,0:04:10.47,Original,,0,0,0,,Follow security-focused blogs like
Dialogue: 0,0:04:10.47,0:04:14.19,Original,,0,0,0,,patch stack, WP scan or blog.security
Dialogue: 0,0:04:07.00,0:04:10.77,Translated,,0,0,0,,关注以安全为中心的博客,例如\hpatch\hstack、
Dialogue: 0,0:04:10.77,0:04:14.19,Translated,,0,0,0,,WP\hscan\h或\hblog.security
Dialogue: 0,0:04:14.19,0:04:16.05,Original,,0,0,0,,which report any new vulnerabilities for which
Dialogue: 0,0:04:16.05,0:04:18.00,Original,,0,0,0,,there are updates as well as emerging web threats.
Dialogue: 0,0:04:14.19,0:04:18.00,Translated,,0,0,0,,它们会报告任何有可用更新的新漏洞以及新出现的网络威胁。
Dialogue: 0,0:04:18.00,0:04:21.00,Original,,0,0,0,,Then there are also some other steps worth exploring.
Dialogue: 0,0:04:18.00,0:04:21.00,Translated,,0,0,0,,此外,还有一些其他步骤值得探索。
Dialogue: 0,0:04:21.00,0:04:23.33,Original,,0,0,0,,Firstly, choosing a reliable web host.
Dialogue: 0,0:04:21.00,0:04:23.33,Translated,,0,0,0,,第一,选择一个可靠的网络主机。
Dialogue: 0,0:04:23.33,0:04:26.06,Original,,0,0,0,,Secondly, installing an SSL certificate
Dialogue: 0,0:04:26.06,0:04:28.95,Original,,0,0,0,,if your host has not already installed one
Dialogue: 0,0:04:23.33,0:04:28.95,Translated,,0,0,0,,第二,如果你的主机尚未安装,请安装一个\hSSL\h证书
Dialogue: 0,0:04:28.95,0:04:32.12,Original,,0,0,0,,which will allow you to enable HTTPS which ensures
Dialogue: 0,0:04:32.12,0:04:35.00,Original,,0,0,0,,that no information is passed in plain text.
Dialogue: 0,0:04:28.95,0:04:35.00,Translated,,0,0,0,,这将允许你启用\hHTTPS确保信息不以纯文本形式传输。
Dialogue: 0,0:04:35.00,0:04:38.50,Original,,0,0,0,,And thirdly, using a spam detector, especially
Dialogue: 0,0:04:38.50,0:04:42.00,Original,,0,0,0,,if you have a blog or allow comments on posts.
Dialogue: 0,0:04:35.00,0:04:42.00,Translated,,0,0,0,,第三,使用垃圾评论检测器,特别是如果你有博客或在文章上允许评论。
Dialogue: 0,0:04:42.00,0:04:47.00,Original,,0,0,0,,All the best keeping your site safe and secure.
Dialogue: 0,0:04:42.00,0:04:47.00,Translated,,0,0,0,,祝你顺利保持网站的安全。