studio
4cfcf09a97
Sources: video-subtitle-pipeline artifacts/beginner-wordpress-user/ - subtitles/: en, zh, bilingual SRT/ASS (100 files) - platform/: youtube SRT + bilibili BCC per video (75 files) - manifests/: per-video manifest.json (25 files) - quality/: quality reports (50 files)
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411 lines
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{
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"font_size": 0.4,
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"font_color": "#FFFFFF",
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"background_alpha": 0.5,
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"background_color": "#9C27B0",
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"Stroke": "none",
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"body": [
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{
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"from": 0.0,
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"to": 6.578,
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"location": 2,
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"content": "在本课中，我们将讨论管理 WordPress 站点的一个重要部分，"
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},
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{
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"from": 6.578,
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"to": 8.7,
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"location": 2,
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"content": "即备份您的宝贵数据。"
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},
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{
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"from": 8.7,
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"to": 15.04,
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"location": 2,
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"content": "意外可能发生，因此备份您的站点以防万一至关重要。"
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},
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{
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"from": 15.04,
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"to": 20.511,
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"location": 2,
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"content": "也建议在更新 WordPress 核心、主题或插件之前，"
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},
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{
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"from": 20.511,
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"to": 25.351,
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"location": 2,
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"content": "在安装新插件或主题之前，在迁移或移动站点之前，"
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},
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{
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"from": 25.351,
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"to": 29.56,
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"location": 2,
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"content": "以及进行重大内容更新之后，备份您的站点。"
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},
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{
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"from": 29.56,
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"to": 32.72,
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"location": 2,
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"content": "我们将探讨两种备份 WordPress 站点的方法。"
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},
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{
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"from": 32.72,
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"to": 38.24,
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"location": 2,
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"content": "第一，使用您的托管公司；或者第二，使用备份插件。"
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},
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{
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"from": 38.24,
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"to": 41.6,
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"location": 2,
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"content": "还有一种手动备份站点的方法，"
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},
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{
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"from": 41.6,
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"to": 44.48,
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"location": 2,
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"content": "但我们将在最后简要提及。"
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},
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{
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"from": 44.48,
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"to": 49.88,
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"location": 2,
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"content": "使用托管公司进行备份的方法可能是最简单的方式。"
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},
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{
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"from": 49.88,
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"to": 54.84,
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"location": 2,
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"content": "不同的托管公司有不同的界面或备份站点的方式。"
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},
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{
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"from": 54.84,
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"to": 60.025,
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"location": 2,
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"content": "但如果你前往托管公司控制面板的备份与恢复页面，"
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},
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{
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"from": 60.025,
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"to": 62.28,
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"location": 2,
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"content": "就能了解其工作原理。"
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},
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{
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"from": 62.28,
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"to": 65.833,
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"location": 2,
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"content": "我将用我的主站点来解释这个过程，"
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},
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{
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"from": 65.833,
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"to": 68.72,
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"location": 2,
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"content": "因为我的托管账户就在这里。"
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},
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{
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"from": 68.72,
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"to": 74.88,
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"location": 2,
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"content": "一旦登入我的控制面板，我就会前往备份与恢复。"
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},
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{
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"from": 74.88,
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"to": 85.84,
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"location": 2,
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"content": "在顶部，我们会看到文件系统和数据库的可用更新。"
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},
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{
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"from": 85.84,
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"to": 90.28,
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"location": 2,
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"content": "这些更新是由我的托管公司自动完成的。"
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},
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{
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"from": 90.28,
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"to": 96.16,
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"location": 2,
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"content": "你可能会问，文件系统和数据库有什么区别？"
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},
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{
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"from": 96.16,
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"to": 101.864,
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"location": 2,
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"content": "当我们谈论文件系统备份时，我们指的是备份构成你站点的"
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},
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{
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"from": 101.864,
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"to": 103.4,
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"location": 2,
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"content": "文件和文件夹。"
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},
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{
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"from": 103.4,
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"to": 110.242,
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"location": 2,
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"content": "这些文件包括你的 WordPress 核心文件、主题、插件、媒体上传文件，"
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},
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{
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"from": 110.242,
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"to": 113.2,
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"location": 2,
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"content": "以及与你网站相关的任何其他文件。"
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},
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{
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"from": 113.2,
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"to": 119.58,
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"location": 2,
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"content": "另一方面，数据库备份专注于备份存储在您网站数据库中的数据。"
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},
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{
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"from": 119.58,
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"to": 125.048,
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"location": 2,
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"content": "在 WordPress 中，数据库是所有文本内容、设置、用户信息"
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},
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{
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"from": 125.048,
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"to": 127.44,
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"location": 2,
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"content": "以及其他动态数据的存储位置。"
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},
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{
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"from": 127.44,
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"to": 134.3,
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"location": 2,
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"content": "它包括文章、页面、评论、用户个人资料等等。"
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},
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{
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"from": 134.3,
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"to": 139.16,
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"location": 2,
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"content": "如前所述，我的托管公司会自动为我的网站进行更新。"
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},
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{
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"from": 139.16,
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"to": 146.914,
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"location": 2,
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"content": "但在自动更新下方，你会注意到我也可以选择立即备份我的网站，"
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},
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{
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"from": 146.914,
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"to": 149.32,
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"location": 2,
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"content": "这被称为按需备份。"
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},
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{
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"from": 149.32,
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"to": 161.32,
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"location": 2,
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"content": "让我们继续，按需更新我的文件系统和数据库。"
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},
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{
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"from": 161.32,
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"to": 168.16,
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"location": 2,
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"content": "现在我们可以看到我们最新的按需文件系统备份以及数据库备份。"
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},
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{
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"from": 168.16,
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"to": 177.179,
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"location": 2,
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"content": "现在这些备份也会出现在可用文件系统备份的列表中，"
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},
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{
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"from": 177.179,
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"to": 182.44,
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"location": 2,
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"content": "以及可用数据库备份的列表中。"
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},
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{
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"from": 182.44,
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"to": 191.946,
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"location": 2,
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"content": "所以如果出现问题，你需要将网站恢复到之前的版本，"
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},
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{
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"from": 191.946,
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"to": 198.68,
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"location": 2,
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"content": "你只需选择备份，然后点击恢复即可。"
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},
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{
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"from": 198.68,
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"to": 202.96,
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"location": 2,
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"content": "所以，如果你有网站的备份，就永远不必惊慌。"
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},
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{
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"from": 202.96,
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"to": 207.586,
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"location": 2,
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"content": "接下来，我们将更仔细地看看如何使用插件，"
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},
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{
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"from": 207.586,
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"to": 213.6,
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"location": 2,
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"content": "如果你更喜欢这个选项，或者你的托管公司不提供此选项。"
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},
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{
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"from": 213.6,
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"to": 222.12,
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"location": 2,
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"content": "插件目录中有各种可用的插件，例如 updraft plus、jpeg、duplicator 等。"
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},
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{
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"from": 222.12,
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"to": 230.28,
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"location": 2,
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"content": "对于这个演示，我们将继续安装并启用 updraft plus 插件。"
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},
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{
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"from": 230.28,
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"to": 234.84,
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"location": 2,
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"content": "一旦启用，我们就可以前往设置了。"
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},
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{
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"from": 234.84,
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"to": 242.4,
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"location": 2,
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"content": "在备份与恢复标签页下方，我们会看到下一次计划备份以及现有备份。"
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},
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{
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"from": 242.4,
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"to": 247.818,
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"location": 2,
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"content": "然后在右上角，我们会注意到那个大的行动号召，"
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},
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{
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"from": 247.818,
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"to": 254.96,
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"location": 2,
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"content": "也就是“立即备份”按钮，它允许你按需备份文件系统和数据库。"
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},
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{
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"from": 254.96,
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"to": 259.52,
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"location": 2,
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"content": "我现在就继续操作，为我的站点创建一个备份。"
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},
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{
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"from": 259.52,
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"to": 265.44,
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"location": 2,
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"content": "然后你还会看到配置备份的选项，可以针对数据库、文件系统或两者。"
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},
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{
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"from": 265.44,
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"to": 271.92,
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"location": 2,
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"content": "然后我们就可以选择“立即备份”。"
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},
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{
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"from": 271.92,
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"to": 278.28,
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"location": 2,
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"content": "备份完成后，我们会注意到这个按需备份会显示在现有备份下方。"
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},
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{
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"from": 278.28,
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"to": 283.52,
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"location": 2,
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"content": "如果出现任何问题，你只需在“操作”下方恢复你的网站。"
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},
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{
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"from": 283.52,
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"to": 290.28,
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"location": 2,
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"content": "当你进入设置时，你将能为你的网站设置备份时间表。"
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},
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{
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"from": 290.28,
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"to": 300.48,
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"location": 2,
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"content": "对于这个例子，我打算说我希望我的站点每日更新。"
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},
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{
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"from": 300.48,
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"to": 306.64,
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"location": 2,
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"content": "在右侧，你可以选择希望插件保留或存储多少个备份。"
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},
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{
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"from": 306.64,
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"to": 311.96,
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"location": 2,
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"content": "在它下面，你可以选择希望备份存储在什么位置。"
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},
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{
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"from": 311.96,
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"to": 316.665,
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"location": 2,
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"content": "还有更多值得探索的选项，但一旦你设置好插件，"
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},
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{
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"from": 316.665,
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"to": 322.44,
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"location": 2,
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"content": "你就可以放心，因为当需要时，你已经有了一个现成的备份。"
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},
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{
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"from": 322.44,
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"to": 328.16,
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"location": 2,
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"content": "在这个阶段，也值得强调一下备份站点时的一个最佳实践。"
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},
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{
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"from": 328.16,
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"to": 332.68,
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"location": 2,
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"content": "也就是将备份副本存放在与你的 Web 服务器分离的位置。"
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},
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{
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"from": 332.68,
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"to": 337.6,
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"location": 2,
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"content": "像 Dropbox、Google Drive 等云存储服务是不错的选择。"
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},
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{
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"from": 337.6,
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"to": 342.72,
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"location": 2,
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"content": "这能确保您的备份保持安全，即使您的服务器出现问题。"
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},
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{
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"from": 342.72,
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"to": 348.617,
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"location": 2,
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"content": "最后，您还可以选择通过 phpmyadmin 手动更新您的数据库，"
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},
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{
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"from": 348.617,
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"to": 356.48,
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"location": 2,
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"content": "并通过 FTP 客户端或您托管控制面板中的文件管理器，通过您网站的服务器来更新文件系统。"
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},
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{
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"from": 356.48,
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"to": 358.415,
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"location": 2,
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"content": "这些方法技术性更强，"
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},
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{
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"from": 358.415,
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"to": 363.64,
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"location": 2,
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"content": "因此，如果您想了解更多，我们会添加指向其他资源的链接。"
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},
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{
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"from": 363.64,
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"to": 365.949,
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"location": 2,
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"content": "您选择哪种方法并不重要，"
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},
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{
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"from": 365.949,
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"to": 370.76,
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"location": 2,
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"content": "但定期执行备份以保护您的网站及其宝贵数据至关重要。"
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}
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]
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} |
